Free Demo: Dopamine Basics
In this 10-15-minute introductory lesson, TK-5th grade students will learn what dopamine is and how it works in their brain while forming a basic understanding of the how technology relates to their own mental well-being.
How do you feel when you accomplish, learn, or discover something new?
Think (5 minutes)
Watch (1:27 minutes)
Have you ever felt happy during screen time and sad after? Why do you think this happened?
Reflect (5 minutes)
Free Worksheets
Grades TK-2: Natural Ways to Get Dopamine
Grades TK-2: Screen Time Sequencing
Grades 3-6: Dopamine Buckets
Grades 3-6: Natural Dopamine Boosters